Instant access to a pre-recorded video to watch on your own schedule
A list of delicious snacks to keep you satisfied
An easy worksheet that makes the takeaway points easy to remember
Lifetime access, so you can review the course content at any time
It’s available for $47 for a limited time
Meet Your Instructor
As a health coach, course creator, and workplace wellness consultant, I teach educational information on food and lifestyle changes that can help you heal yourself. When you sign up for this mini-course, you will learn proven ways to overcome junk food cravings with lifestyle changes that are sustainable.
Sign up today!
Carla Hightower, MD, MBA
Certified Integrative Health Coach
Living Health Works