In this self-study course, you will learn…
You’ll learn how to heal yourself with whole foods and healthy lifestyle changes that naturally reduce insulin resistance
This is for you if…
Imagine creating a healthy lifestyle that increases your energy instead of drains you.
Imagine feeling good and doing more of the things you enjoy.
YOU WILL GET:
Instant access to 8 weekly self-paced online course modules
2 pre-recorded cooking class videos
Private Facebook Group: a positive like-minded community
Lifetime Access, so you can review the course content at any time.
Course Curriculum Includes:
MEET YOUR INSTRUCTOR
As a health coach and workplace wellness consultant, I teach educational information on food and lifestyle changes that can help you heal yourself. Although I am a physician, this program is for educational purposes only and I will not be forming a doctor-patient relationship with you. You should continue seeing your own doctor for medical advice.
This program is carefully designed to provide you with resources, tools, and support to help you reach your goals, even if you have tried everything before!
When you enroll in Optimal Health Reset, you will gain the knowledge you need to make better decisions, reach your potential, and enjoy living a full life. Sign up today!
Carla Hightower, MD
Certified Integrative Health Coach
Living Health Works